Quiche à la courgette sans pâte

Hey everyone, it is Drew, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Quiche à la courgette sans pâte. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Quiche à la courgette sans pâte is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it's fast, it tastes delicious. They are nice and they look fantastic. Quiche à la courgette sans pâte is something that I have loved my entire life.

Many things affect the quality of taste from Quiche à la courgette sans pâte, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche à la courgette sans pâte delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Quiche à la courgette sans pâte using 7 ingredients and 3 steps. Here is how you cook that.

#étésalé

Ingredients and spices that need to be Prepare to make Quiche à la courgette sans pâte:

1. 4 courgettes de taille moyenne
2. 100 g farine
3. 3 oeufs
4. 1 bol de lait
5. 60 g parmesan râpé
6. 1 gros oignon émincé
7. Sel et poivre

Instructions to make to make Quiche à la courgette sans pâte

1. Dans une poêle faites revenir l'oignon dans un peu d'huile, une fois cuit réserver l'oignon.
2. Lavez et râpez les courgettes, les verser dans un saladier.
   Rajouter les oeufs puis ajoutez la farine, le lait, le parmesan, l'oignon et mélangez.
   Salez et poivrez puis mélangez.
3. Versez la préparation dans un moule couvert de papier cuisson,(pour ma part j'ai voulu tester dans un moule à cake, j'ai beurrer et fariner mon moule à cake puis j'ai verser la préparation), ensuite enfournez pendant 45 minutes à 210 °C😋😋

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