Courgette farcies thon tomate

Hello everybody, I hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, Courgette farcies thon tomate. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Courgette farcies thon tomate is one of the most favored of recent trending meals on earth. It's enjoyed by millions every day. It's easy, it's fast, it tastes delicious. They are nice and they look wonderful. Courgette farcies thon tomate is something that I've loved my whole life.

Many things affect the quality of taste from Courgette farcies thon tomate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Courgette farcies thon tomate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Courgette farcies thon tomate is 6 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Courgette farcies thon tomate estimated approx 15-20 min.

To get started with this recipe, we must prepare a few ingredients. You can have Courgette farcies thon tomate using 10 ingredients and 16 steps. Here is how you cook it.

Se mange avec ou sans accompagnement
Une courgette qui rempli bien le ventre en étant sain
Peut se manger avec du riz, des pâtes, du quinoa...

Ingredients and spices that need to be Prepare to make Courgette farcies thon tomate:

1. 6 courgettes
2. 280 g thon
3. 2 tomates
4. 1 oignon
5. 2 gousses d'ail
6. Gruyère
7. Fromage emmentale
8. Sel
9. Poivre
10. Herbes de provence

Steps to make to make Courgette farcies thon tomate

1. Préchauffez le four à 190⁰C
2. Rincez puis Couper les courgettes dans la longueur
3. Enlevez la chair des courgettes à l'aide d'une cuillère
   Réserver
4. Mettez les courgettes creusées sur une plaque de cuisson
   Réserver
5. Coupez les oignons et l'ail en petit morceaux
   Puis Coupez les tomates
6. Dans une poêle, Faites revenir l'oignon et l'ail avec de l'huile d'olive jusqu'à qu'ils soit translucides
7. Ajoutez les tomates et la chair des courgettes aux oignons
8. Ajoutez le sel, le poivre et les herbes
9. Faites revenir jusqu'à ce que les tomates et la chair soit cuites (environ 20 min)
10. Éteignez le feu puis Ajoutez le thon au mélange après l'avoir essoré à l'aide d'un essuie-tout
11. Coupez l'emmental en petit morceaux
12. Enfin, Remplissez les courgettes
13. Ajoutez à l'intérieur des petits morceaux d'emmental
14. Mettez du gruyère sur les courgettes
15. Enfournez les courgettes pendant environ 15-20 min à 180-190⁰C
    Jetez un coup d'œil, il faut que le fromage soit gratiné
16. Enfin dégustez chaud !
    Bon appétit ;)

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